L-Glutamine is the most common amino acid found in your muscles and body. During intense training, glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery resulting in a decline in training performance. L-Glutamine supplementation helps replenish glutamine levels and increases your ability to secrete naturally occurring Human Growth Hormone, which helps metabolize body fat and support new muscle growth. L-Glutamine plays a key role in protein synthesis, by transporting protein to the muscle tissue, helping minimise muscle breakdown and improving recovery, this makes L-Glutamine the perfect supplement for those wanting to lose body fat and maintain or build muscle. ATP Science L-Glutamine is vegan and naturally fermented and is also free of sugar, gluten and GMO’s.
Supports new muscle growth
Helps your body to metabolize fat
Improves protein metabolism
Increase exercise performance
Prevents muscle catabolism
Decreases recovery time
Linked to protein synthesis
Supports Digestive and immune health
L-Glutamine is suitable for men and women wanting to loss body fat, maintain lean muscle mass and maintaining exercise performance.
Clinical trials and nutritionists have established that a 5gram dose (one teaspoon) of L-Glutamine 3 times per day (morning, post training and before bed) will yield the best results for muscle recovery, lean muscle gain and fat loss. We recommend adding your L-Glutamine into your protein shake. It has minimal flavour, so is easily mixed.