L-Glutamine is the most common amino acid found in your muscles and body. Glutamine aids in recovery, reduces post-workout pain, enhances lean muscle growth, and reduces the risk of injury. Additionally, Glutamine is essential for the immune and digestive systems ATP Science L-Glutamine is vegan and naturally fermented and is also free of sugar, gluten and GMO’s. Amazing results, good value, tasteless, and easy to take! It's easy to see why this Glutamine is Arnold Schwarzenegger's (and Paul's) favourite supplement!
L-Glutamine is suitable for men and women.
A 5gram dose (one teaspoon) of L-Glutamine 3 times per day (morning, post training and before bed) will yield the best results.We recommend adding your L-Glutamine into your protein shake. It has minimal flavour, so is easily mixed.