Branched Chain Amino Acids (BCAA’s) are a naturally occurring group of amino acids that are frequently used in sports supplementation. BCAA's are great for preserving lean muscle tone and burning body fat. BCAA's do not require blood for digestion and so do not create a blood conflict when taken during training (such as conventional whey protein would) leaving blood supply free to move to working muscle groups (perfect for performance). You can check out Paulie's video below for move info on how BCAAs work! ATP Science BCAA’s use the 2:1:1 ratio of Leucine:Iso-Leucine: Valine which is the clinically trialled and proven method for BCAA supplementation. ATP Science BCAA’s are 100% vegan, GMO-free as well as being free from gluten and sugar.
NB: These BCAA's are unflavoured and unmasked making them tough the palate in water alone. If you're cool with that and looking for a totally natural BCAA option then we tip our hats to a braver Burner than us! Just don't say we didn't warn ya ;) You can also check out our wide range of flavoured and more unflavoured BCAAs over at our Category Page of Intra-Workouts.
BCAA’s are suitable for both men and women.
For best results, we recommend mixing 5-10grams of BCAA 2:1:1 into your pre-workout or water before or during training.