Beta-Alanine – ATP Science
itchy ears, itchy lips, itchy nose... Woohooo, that's the pre kicking in, it's nearly go time.. And for those wonderful tingles, love em or hate em, you probably have Beta-Alanine to thank. We LOVE Beta-Alanine, and hope that even if you hate the tingles we can explain beta-alanine well enough so that you'll bear it just to reap the benefits of this awesome amino acid.
Beta-Alanine is the ingredient is responsible for Lactic Acid Removal from working muscles. If you've ever felt the burn in your muscles during a workout, this is the ingredient that will stop it, or at least reduce it, meaning you can train harder, for longer! Beta-Alanine increases carnosine levels surrounding the muscle tissue. Carnosine works by actively removing lactic acid as it is being produced. This will delay the onset of fatigue ensuring that the athlete performs at a higher level for a longer period of time.
Beta Alanine also interacts with nerve endings, which causes the classic tingling sensation under the skin. It can be annoying, but it's amazing for performance as stimulation of the nerve endings increase explosive power from the first dose. This will mean increased ability to push heavier weights at the gym, jump higher, kick a football further and for those in the powerlifting vocation, better explosiveness out of the bottom of major lifts (squat, bench, dead). Additionally, The body does not build a tolerance to Beta-Alanine, meaning the more you take the more effective it is. ATP Science Beta-Alanine is vegan, GMO-free, as well as being free from sugar and gluten.
- Increases muscle mass
- Boosts explosive muscular strength and power
- Increases muscular anaerobic and aerobic endurance
- Increases exercise capacity
Who can take ATP Science Beta-Alanine:
Beta-Alanine can be taken by men and women.
How to use ATP Science Beta-Alanine:
For best results add 1.2grams - 1.6grams of ATP Science Beta-Alanine to water or your pre-workout 15-20 minutes before training
Beta-Alanine – ATP Science Panel :