Z-Mag by ATP Science is a high-quality Zinc and Magnesium supplement that has been formulated by ATP Science to provide essential minerals. Due to our modern western diet and mass farming methods, it is getting harder and harder to get nutrients our body needs for important metabolic processes. Mineral deficiencies, especially Zinc and Magnesium are very common in our modern-day and have been associated with many disorders, symptoms and diseases.
Magnesium is an essential mineral that is well known for its properties as a muscle relaxant that can aid with spasms, cramping and tight muscles. Additionally Magnesium is required for the regulation of other minerals including calcium and vitamin D. Z-MAG contains magnesium bound to a citrate molecule (Magnesium Citrate) which is helpful for energy production, reducing nervous tension and improving bone mass.
Zinc is an essential mineral for hundreds of enzymatic functions in the body, it is also one of the most common deficiencies among adults in the modern western world. Zinc has a crucial role in immune function.
Selenium is an important mineral for supporting the immune system. Z-MAG contains organic selenium from plants which is the highest quality and contains (selenomethionine and selenocysteine).
Z-MAG also contains a small amount of Taurine. Whilst deficiency in this nutrient is less common because it is abundant in meat, this is an important nutrient to supplement with for those who are vegetarian, vegan, or who simply do not eat meat regularly. Taurine keeps magnesium inside cells and holds calcium outside cells, this function is essential for healthy muscle contractions. Additionally, Taurine is also helpful for immune support as it is also found in abundance in leukocytes, which form part of the immune system.
Z-MAG by ATP Science Ingredients:
Z-MAG by ATP Science Dosage:
1 or 2 caps at a time with a maximum of up to 3 capsules daily.