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ZMB6+ by BodyScience is a high quality Zinc, Magnesium and B6 supplement. It comes highly recommended for generally active people and athletes alike. Zinc and Magnesium are common mineral deficiency among healthy people and can create an environment for poor muscle recovery and muscular cramps.
A deficiency in Zinc and Magnesium can come about through various lifestyle factors including but not limited to; zinc lost through sweat during exercise, magnesium used in the protein synthesis/muscle recovery process, alcohol intake, as well as dietary factors such as the consumption of refined sugars, flour & dairy products which may inhibit and lower the blood levels and absorption of both magnesium and zinc.
If you have trouble sleeping, if your muscles are feeling sore, or you are experiencing any form of cramping ZMB6+ may be a helpful solution for you. ZMB6+ may also be particularly beneficial for vegetarians and vegans who could be deficient in these important minerals.
Ingredients: Magnesium oxide, Bioprene, Pyridoxide, Zinc Oxide
Dosage: Take 2 tablets daily before bed (or as advised by your healthcare professional). For optimial absorption, ZMB6+ should also be taken before bed on an empty stomach. Don’t take with any food, particularly food rich in calcium, as calcium will block the absorption of Zinc and Magnesium.