Essential Muscle Gain & Recovery Stack

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Essential Muscle Gain & Recovery Stack

EHP Labs Crea-8 (Creatine Monohydrate) & Glutamine 

Glutamine

The Builder
When we perform strenuous exercise or are experiencing medium/high levels of stress (whether it be personal, work, health-related or other) our bodies Glutamine levels become depleted which can make our immune and digestive processes vulnerable to attack. Glutamine is also responsible for transporting protein to the muscle tissue to repair micro-tears we create during exercise. By supplementing with Glutamine we can improve not only our muscle recovery and reduce muscle soreness, but also improve our digestive and immune health.  

Creatine

Gain Lean Muscle
Creatine Monohydrate gives its user more power, strength and endurance through enabling greater ATP stores in human muscle tissue. It’s not going to improve your one-rep max, however, it will delay fatigue so you can press out the extra reps at the end of your first and mainly second, third and fourth sets. It is these final reps that build muscle, the reps leading up to these simply serve to get you to these final muscle-building reps. That’s why creatine supplementation works so well for muscle building.

Video: Muscle Gain Basics

  • 1 x Crea-8 by EHP Labs Size-500gm
    Crea-8 by EHP Labs
    • Buy 1 A$29.75 ea
    • Buy 2 A$28.75 ea
    • Buy 3 A$27.75 ea

    Crea-8 by EHP Labs EHP Labs Crea-8 (Creatine Monohydrate) is an essential for anyone serious about shifting big weights and performing optimally at high intensity training! Crea-8 will help to improve your strength, endurance and will help to build lean muscle tone. 

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  • 1 x Glutamine by EHP Labs Size-500gm
    Glutamine by EHP Labs
    • Buy 1 A$37.90 ea
    • Buy 2 A$36.90 ea
    • Buy 3 A$35.90 ea

    Glutamine by EHP Labs EHP Labs Glutamine is one of those very important ingredients which we should all be using in any training and nutrition protocol. It will aid your recovery, help reduce your risk of injury, protect your immunity, improve your gut health and much more! 

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Essential Muscle Gain & Recovery Stack

Essential Muscle Gain & Recovery Stack

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