Glutamine by EHP Labs

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  • Buy 1 $37.20 each
  • Buy 2 $36.90 each
  • Buy 3 $35.90 each
$37.95 - $0.75
Availability : IN STOCK In Stock
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EHP Labs Glutamine is one of those very important ingredients which we should all be using in any training and nutrition protocol. It will aid your recovery, help reduce your risk of injury, protect your immunity, improve your gut health and much more! 

Key Features

  •   Improved stamina during times of external stress (physical exercise, emotional stress, work stress, sickness etc) 
  •   Improved immune system
  •   Enhanced Digestive health
  •   Muscle preserving

Glutamine by EHP Labs

EHP Labs Glutamine is one of those very important ingredients which we should all be using in any training and nutrition protocol. It will aid your recovery, help reduce your risk of injury, protect your immunity, improve your gut health and much more! 

What is Glutamine?

Glutamine is an amino acid that is an essential building block for protein in the body. 90% of Glutamine is synthesized by muscle mass in the body. In addition, glutamine is important for skeletal muscle recovery, the immune system, and the digestive system.

Glutamine by EHP Labs - Benefits: 

  •   Improved stamina during times of external stress (physical exercise, emotional stress, work stress, sickness etc) 
  •   Improved immune system
  •   Enhanced Digestive health
  •   Muscle preserving

EHP Labs Glutamine Highlights

  • Easy to mix with liquids, and adds well to other powders (due to being flavourless)
  • 100% Pharmaceutical grade, micronized glutamine
  • Ideal for any athlete at any level trying to improve recovery on multiple levels. 
Ingredients

Ingredients: 100% Pharmaceutical Grade L-Glutamine

Dosage

Dosage: For optimum recovery we recommend taking 1 tsp (5grams) of Glutamine 3 times daily with a source of Protein (Shake or Meal)

Frequently asked questions

  • How do I take L-Glutamine?

    If you’re training intensively, 10-15g of glutamine per day should be enough. For moderate training, the standard L-glutamine dosage is 5g (1tsp) to be taken post-workout with protein ideally.

  • When should I take L-Glutamine?

    To really cash in those glutamine benefits, you’ll want to integrate it after you work-out as this is when your glutamine levels will be at their lowest. Mix one serve in with your protein supplement after training to get the most benefit. You can also supplement with L-Glutamine in the morning and/or before bed.

  • Is Glutamine good for Gut Health?

    In both healthy and stressed individuals, glutamine is a fuel source for cells in the small intestine and large bowel. It is the preferred fuel source by the gut and is necessary for the maintenance of gut villi therefore preventing bacteria from entering the small intestine or bowel wall. Making Glutamine a great supplement to take not only for general gut health but also for leaky gut.