EHP Labs Glutamine is one of those very important ingredients which we should all be using in any training and nutrition protocol. It will aid your recovery, help reduce your risk of injury, protect your immunity, improve your gut health and much more!
Glutamine is an amino acid that is an essential building block for protein in the body. 90% of Glutamine is synthesized by muscle mass in the body. In addition, glutamine is important for skeletal muscle recovery, the immune system, and the digestive system.
Ingredients: 100% Pharmaceutical Grade L-Glutamine
Dosage: For optimum recovery we recommend taking 1 tsp (5grams) of Glutamine 3 times daily with a source of Protein (Shake or Meal)