Ghost Size by Ghost Lifestyle is an innovative new take on the traditional Creatine Monohydrate blend, designed to help you build strength, endurance and lean muscle tone. Containing five grams of Creatine per serve, in addition to Betaine and Beta-Alanine. These two clever additions aiding in the building of muscle and the improvement of endurance respectively. This ingenious blend is designed to be taken consistently on both training and non-training days, to help maintain the perfect level of Creatine in the body to best help you achieve your goals. On top of all this clever formulation Ghost Size comes in two mouth-watering flavours; Warheads sour watermelon and an unflavoured version (perfect to mix with your protein or BCAAs).
- Builds lean muscle.
- Improved Endurance.
- Warheads Sour Watermelon Flavour.
*See Nutritional Panel*
Suggested Use: Mix 1 scoop (serving) of Ghost® Size with 235—295ml of water or beverage of choice, such as Ghost® Whey, preferably within 30 minutes after exercise on training days. For best results, Ghost® Size, should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24—hour period.