Glutamine by EHP Labs
- $42.82
EHP Labs Glutamine is a 100% bioavailable, micronised supplement and a vital addition to your nutrition programme. It will support you as a recovery aid, reduce injury risk, and protect your immunity and your gut health.
Key Features
- 100% L-glutamine powder
- Bioavailable muscle repair
- Gut & Immune health
- Micronised & Filler-free
- Unflavoured Pharmaceutical grade
Glutamine by EHP Labs
If you're serious about muscle recovery, performance, and overall well-being, EHP Labs Glutamine is your go-to. This 100% pharmaceutical-grade, micronised glutamine powder is designed to support your body through intense training, stress, and even illness. Whether you're an athlete, a weekend warrior, or just someone looking to optimise their health, this powerful amino acid is a must-have in your supplement stack.
Glutamine is one of the most abundant amino acids in the body, making up about 60% of skeletal muscle. It plays a crucial role in muscle recovery, immune function, and gut health. While it’s naturally found in protein-rich foods, intense training, stress, and illness can deplete your glutamine levels. A quality supplementation is essential for optimal recovery and performance.
After a tough workout, your body's glutamine levels can drop significantly—up to 50% at the cellular level and 30% at plasma levels. This depletion can lead to muscle breakdown, fatigue, and slower recovery. Supplementing with high-quality glutamine, like EHP Labs' formula, helps replenish these levels, ensuring your muscles stay hydrated, repaired, and strong.
Glutamine powder is awesome for:
- Muscle growth & preservation
- Reducing soreness & tension
- Immune & Gut Health
- Connective tissue support
- Nervous system support
EHP Labs is what you need for muscle growth and preservation. It prevents muscle breakdown and supports lean muscle mass. Glutamine reduces soreness and tension, speeds up recovery and reduces post-workout soreness. It is the king of connective tissue support, aiding in the repair and maintenance of joints, tendons, and ligaments.
Research shows that L-glutamine also supports gut health by improving the integrity of the intestinal lining, helping ‘leaky gut’. It can reduce food sensitivities, and enhance nutrient absorption. As around 70% of your immune system is located in your gut, maintaining a strong digestive system directly maintains overall immunity. Studies have shown it supports the nervous system, improving stress and brain function.
Glutamine powder is:
- 100% Pharmaceutical grade
- Micronised
- Filler & Sugar-free
- Pure L-glutamine
- Unflavoured
EHP Labs Glutamine contains zero fillers or additives, just pure recovery fuel. The powder is micronised for easy mixing and dissolves effortlessly into any liquid. Unflavoured and versatile, mix it with BCAAs, electrolytes, or your post-workout shake. Glutamine is sugar-free, giving clean, high-quality nutrition for optimal performance.
For best results, mix one scoop (5g) of EHP Labs Glutamine with water, juice, or your favourite post-workout beverage. It’s best taken immediately after training to kickstart recovery. You can also add it to your morning smoothie or nighttime protein shake to nourish muscles around the clock.
EHP Labs Glutamine isn’t just another supplement—it’s an essential tool for recovery, endurance, and overall wellness. Whether you're pushing your limits in the gym, dealing with everyday stress, or looking to strengthen your immune system, this high-quality glutamine powder has you covered. EHP Labs Glutamine will give you the edge in recovery, for better performance and an unstoppable drive.
- Ingredients
Ingredients: 100% Pharmaceutical Grade L-Glutamine
- Dosage
Dosage: For optimum recovery we recommend taking 1 tsp (5grams) of Glutamine 3 times daily with a source of Protein (Shake or Meal)
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Frequently asked questions
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How do I take L-Glutamine?
If you’re training intensively, 10-15g of glutamine per day should be enough. For moderate training, the standard L-glutamine dosage is 5g (1tsp) to be taken post-workout with protein ideally.
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When should I take L-Glutamine?
To really cash in those glutamine benefits, you’ll want to integrate it after you work-out as this is when your glutamine levels will be at their lowest. Mix one serve in with your protein supplement after training to get the most benefit. You can also supplement with L-Glutamine in the morning and/or before bed.
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Is Glutamine good for Gut Health?
In both healthy and stressed individuals, glutamine is a fuel source for cells in the small intestine and large bowel. It is the preferred fuel source by the gut and is necessary for the maintenance of gut villi therefore preventing bacteria from entering the small intestine or bowel wall. Making Glutamine a great supplement to take not only for general gut health but also for leaky gut.