F45 Challenge Starter Stack - Rule 1

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F45 Challenge Starter Stack - Rule 1 (Whey Protein)


-2.5lb Rule 1 WPI:

Rule1 R1 WPI is an amazing tasting protein designed to support recovery, lean muscle tissue development and boost metabolism by maintaining muscle tone through its superior fast delivery amino profile. Rule1 R1 WPI contains the highest quality fast releasing proteins Whey Protein Isolate (WPI) and Whey Protein Hydrolysate (WPH) providing you with 25 grams of super-fast absorbing, premium quality protein per serve, with 0 fat and 0 sugar with only 1 gram of carbohydrates. R1 WPI Protein is gluten free and contains added BCAAs and Glutamine to promote the ultimate in recovery, immune boosting properties and muscle building amino profile. All this whilst delivering amazing mixability that's second to none with an amazing taste which will keep you coming back time and time again for this ultimate in proteins.

-300g Magnesium Herbs of Gold Muscle Resuscitation

Optimally dosed magnesium with a magnitude of other ingredients beneficial for supporting cardiovascular health, nerve and muscular function. It comes as a very fine, tropical flavoured powder that dissolves easily in water or juice. It comes in 150g (30 serves) or 300g (60 serves). For athletes who are training on massive schedules or anyone training 3-6 times a week may require to take magnesium multiple times a day. The calcium, potassium, taurine, and magnesium used in Muscle Resuscitation all regulate these healthy levels and are always balancing out optimal levels in ALL our muscle tissue; taking out electrolytes if there is too much, and replacing missing electrolytes caused by dehydration. Muscle resuscitation is also a great supplement for anyone battling stress, or water retention. The ingredients can help flush out excess water and help regulate levels back to baseline.


Recommended stacking & Daily protocol

Before workout: 1 scoop muscle resuscitation

After workout: 1-2 scoops Rule1

Snack option: 1-2 scoops Rule1 + Fruit + Nuts

Before Bed: 1 scoop muscle resuscitation

Use Code: F4510 for Exclusive F45 Discount


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F45 Challenge Starter Stack - Rule 1

F45 Challenge Starter Stack - Rule 1

F45 Challenge Starter Stack (Whey Protein)

  • 2.5lb Rule 1 WPI
  • 300g Magnesium Herbs of Gold Muscle Resuscitation

Use Code: F4510 for Exclusive F45 Discount

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