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Maxines Crea Burn Grape Splash
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Crea Burn by Maxines

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Maxine’s CREA BURN is a high potency Creatine matrix designed to increase power and performance during workouts and aid in building a lean & toned body. With the addition of LipoPhase® - Maxine’s Natural Fat Burning blend – you’ll be burning fat faster. 

Key Features

  • Natural Fat Burning
  • Increased Energy, Strength and Power
  • Lipophase® Fat Burners
  • Creatine Power Blend
  • Natural Energy Boost
  • Gluten-Free

Maxine’s Crea Burn High Potency Creatine Fat Burning Matrix 

Creatine is the most effective and widely researched supplement available for improving body composition and performance. To put it simply, Creatine increases your ability to train or compete harder because it increases your muscles capacity to produce energy. Creatine also increases the rate at which you can build lean muscle tissue – so if you want a lean, toned and strong body – Maxine’s Crea Burn is a must! 

Maxine’s CREA BURN is a high potency Creatine matrix designed to increase power and performance during workouts and aid in building a lean & toned body. With the addition of LipoPhase® - Maxine’s Natural Fat Burning blend – you’ll be burning fat faster. Crea Burn is available in two delicious flavours, Cola Crush and Grape Splash and is the perfect addition to your nutrition plan when having a lean, toned and strong body is your goal. 

Maxine’s Crea Burn Benefits

  • Natural Fat Burning

  • Increased Energy, Strength and Power

  • Lipophase® Fat Burners

  • Creatine Power Blend

  • Natural Energy Boost

  • Gluten-Free

 

Maxine’s Crea Burn Nutritional Panel

Serving Size: 1 Level Scoop (Approx. 10g)
Servings per container: 30 

Nutritional Information

Per Serve

Per 100g

Energy

92kJ (22Cal)

1530kJ (366Cal)

Protein

4.6g

46g

Fat - Total

0g

0g

- Saturated

0g

0g

Carbohydrates - Total

2.5g

25mg

- Sugars

0.1g

1g

Sodium

0mg

0mg

Caffeine

50mg

500mg

Nutritional Panel
<h4><span>Maxine's Crea Burn Nutritional Panel</span></h4> <p><span>Serving Size:</span> 1 Level Scoop (Approx. 10g)<br /><span>Servings per container:</span> 30</p> <div class="row xs-floor"> <table class="table raised bordered hover"> <thead> <tr><th>Nutritional Information</th><th>Per Serve</th><th>Per 100g</th></tr> </thead> <tbody> <tr> <td>Energy</td> <td>92kJ (22Cal)</td> <td>1530kJ (366Cal)</td> </tr> <tr> <td>Protein</td> <td>4.6g</td> <td>46g</td> </tr> <tr> <td>Fat - Total</td> <td>0g</td> <td>0g</td> </tr> <tr> <td>- Saturated</td> <td>0g</td> <td>0g</td> </tr> <tr> <td>Carbohydrates - Total</td> <td>2.5g</td> <td>25mg</td> </tr> <tr> <td>- Sugars</td> <td>0.1g</td> <td>1g</td> </tr> <tr> <td>Sodium</td> <td>0mg</td> <td>0mg</td> </tr> <tr> <td>Caffeine</td> <td>50mg</td> <td>500mg</td> </tr> </tbody> </table> </div>
Ingredients
<h4>Maxine's Crea Burn Ingredients</h4> <p>Creatine Power Blend: </p> <p>Creatine Monohydrate (1440mg) - is the most popular, best studied and most widely used version of Creatine. It has been shown in many studies to optimise muscular energy for training and sport.</p> <p>Tri-Creatine Malate (1259mg) - is a variant of three Creatines bound to a malate molecule. This compound provides Creatine to maximise muscle cell levels and Malate - which is an intermediate of the citric acid cycle - the key energy pathway in your body.</p> <p>Creatine Anhydrous (1140mg) - is similar to Creatine Monohydrate with the water removed making it slightly more potent. It is fast-absorbing and well-tolerated for those with a sensitive stomach.</p> <p>Endurance Amplifying Blend: </p> <p>Guarana (200mg) - is a natural mild stimulant and contains natural antioxidants. It also contains moderate levels of caffeine (about the same as a weak coffee) and is a great pick me up to help increase focus and wellbeing.</p> <p>Beta-Alanine (500mg) - is an amino acid that helps elevate muscle Carnosine levels. Carnosine’s helps stabilise muscular pH (or acidity) that build up during hard exercise which means you can continue to push for those last 2 or 3 reps, sprint that bit longer, or go that bit harder.</p> <p>Magnesium Chelate (50mg) - plays a vital role in the regulation of muscle contraction and overall mineral balance of the body</p> <p>LipoPhase Fat Buring Matrix</p> <p>Acetyl L-Carnitine (300mg) - plays two important roles. It helps transport fats into cells where they can be used for energy, and it acts as a neurotransmitter that helps support healthy nerve and brain function</p> <p>Garcinia Cambogia (150mg) - is an Asian fruit that contains an ingredient called Hydroxy Citric Acid. HCA has been shown to reduce appetite and inhibit fat absorption.</p> <p>Choline (100mg) - is a member of the Vitamin B family and is used by the body to help regulate body fat. It is also converted to the important neurotransmitter acetylcholine in the body.</p> <p>Inositol (100mg) - is another member of the Vitamin B family that supports healthy blood sugar levels and cholesterol metabolism</p> <p>Phaseolamin (100mg) - is a kidney bean extract that has been shown to inhibit amylase enzymes which can help reduce the digestion and uptake of carbohydrates</p> <p>Green Tea Extract (50mg) - contains a number of nutrients that have been shown to boost metabolism and have a positive effect on weight control. The key compounds here are caffeine and Epigallocatechin Gallate (EPCG).</p> <p>Green Coffee Extract (50mg) - Green Coffee Bean Extract has been linked with improved weight loss outcomes in several studies. GCE contains a number of bioactive polyphenol compounds including Chlorogenic Acid which is thought to improve the utilization of sugars in the diet.</p> <p>Other Ingredients: Maltodextrin, Flavours, Citric Acid, Sweetener (Sucralose), Natural Colours (Beta Carotene, Carmine). Store below 30°C.</p> <p>GLUTEN-FREE. CONTAINS CAFFEINE.</p>
Dosage
<h4 class="h4 color-primary">How To Take Maxine's Crea Burn</h4> <p>1 LEVEL SCOOP (Approx. 10g)</p> <p class="sm-floor">Mix in 300 - 400mL of cold water and consume 1 hour prior to exercise and workouts. Can also be taken throughout the day to maximise creatine levels and support lean muscle growth.</p> <p><span>Consume 1 - 2 serves per day to help increase power, performance and build a lean & toned body.</span></p>

Frequently asked questions

  • How much creatine should I use?

    We recommend consuming 5g of Creatine Monohydrate 1-2 times a day. Taken immediately pre or post-workout with a protein and carbohydrate blend. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.

  • Do I need to do a loading dose with Creatine?

    It is not necessary to implement a ‘loading period’ (typically a high dose for 5-7 days, followed by a lower maintenance dose). However, doing so can increase your muscle creatine stores more rapidly. Supplementation with 20g daily for 5-7 days can increase stores by 10-40%. But as mentioned, this loading strategy is unnecessary. Most research seems to show a dose of 5g daily is the maximum needed to elicit benefits over time. Creatine needs to be taken continuously over a number of weeks to gain benefit. Creatine does not act like a stimulant such as caffeine where the impact of performance is acute and nearly immediate. Rather, creatine has its benefit when it accumulates and muscle stores become saturated.

  • Does Creatine cause dehydration?

    Some do say that creatine causes muscle cramps and dehydration. However, creatine may actually serve to protect against dehydration by drawing more water into cells. Studies have shown increases in total muscle creatine stores following supplementation led to increased water retention, particularly within the muscle itself.

  • Is creatine bad for me? Will it damage my kidneys/liver?

    In short, no. Creatine is not bad for you if dosed suitably. Like many other amino acids overdosing on Creatine for an extended period can put too much load on the kidneys and the liver. However we naturally consume creatine in every day foods such as beef and the human body can use creatine effectively to restore intra muscular energy levels. When dosed correctly, creatine will not harm the body but will aid performance greatly.