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Box of 12
Optimum Nutrition Protein Crunch Bars created a new meaning to protein on the go. The ON team have gone against regular protein bar trends and made an amazing tasting bar with revolutionised texture. Each bar contains 220-230 calories (flavour dependent), and also provides us with a 20g dose of high quality whey protein. Added bonus; they contain ONLY 4g of sugar. Grab an ON Protein Crunch Bar on the go when you are finding it hard to eat chicken and rice in a rush! Or when you are feeling like a tasty snack and don’t want to blow out your calories!
We believe that when looking for protein requirements, it is important to know where your protein source is coming from! In any wholefood or protein snack a high-quality source of protein is important for making sure you are getting the most out of that meal/snack. The protein sources used in Optimum Nutrition Protein Crunch bars are whey protein isolate, whey protein concentrate and milk protein concentrate. Whey Protein is graded as one of the highest biologically available protein sources we can consume. Whey protein contains high quantities of essential amino acids, as well as the popular branched chain amino acids, which provides us the foundational building blocks for muscle recovery. Protein being the most essential macronutrients for recovery, it is important for us to get at least 1.5-2.5g per kilo of bodyweight per day! These bars help you reach those nutritional requirements, while allowing us to enjoy a high protein diet.